The Next Health Food Craze: Coffee Grounds?

77617 Researchers in Spain have discovered a way to make use of coffee grounds—adding them into our food.

 

Worldwide, more than 2 billion tons of coffee byproducts are generated annually. While some consumers have found ways to recycle coffee grounds as plant fertilizers, skin exfoliants, and cleaning products, most of the waste from coffee-bean roasting ends up in landfills.

The byproducts are toxic to plants and microbes that live in the soil, so a team at the University of Granada set out to test whether the waste could be recycled into nutritional food.

Their findings, recently published in the journal LWT – Food Science and Technology, are good news: The antioxidant (helps to prevent cell damage) properties of coffee grounds are 500 times stronger than vitamin C.

Antioxidants are also found naturally in fruits and vegetables like berries and spinach.

Meanwhile, coffee silverskin (the epidermis of the coffee bean, produced during the roasting process) has the ability to promote the growth of healthy bacteria in our gut.

Coffee melanoidins, also produced during roasting and a compound that gives coffee its brown color, was found to be effective at killing harmful microbes like staphylococcus aureus, which is known to cause food poisoning and skin, eye, nose, and throat infections.

The University of Granada researchers suggested that the coffee melanoidins’ germ-killing quality could have lots of practical uses, including as a natural preservative added to food products to prevent food-borne illnesses.

The team also discovered that when they added sugar to the coffee roasting process—a method called «torrefacto» and commonly done in Spain to produce a more bitter taste—the antioxidant and germ-killing properties of coffee melanoidin increased.

They concluded that all three types of coffee byproducts could be harnessed to «create functional foods with significant health benefits,» according to the university’s press release.

The university also said that Spain’s Ministry of Economics and Finance plans to fund more research into further studying the byproducts’ nutritional value.

For consumers who love kale, soy, and the next big foodie trend, they should expect coffee grounds to be served at their table soon.

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Coffee’s Antioxidant Capacity Put to the Test

77617 Coffee drinkers now have another reason to reach for their morning cup of Joe. Researchers recently found that coffee and its byproducts may even more antioxidant capacity than previously thought.

 

A group of Australian researchers conducted a detailed study to see what happens to coffee beans’ antioxidants during brewing. The team arranged for 25-g groups of Coffea arabica beans to be roasted at 220 degrees Celsius for 2, 4, 6, 8, 10 or 12 minutes before packaging them in foil bags to be shipped. Once they arrived for research, the bags were opened and samples were either studied as-is, grinded with a marble mortar and pestle, or brewed. Samples were then inspected using an electron paramagnetic resonance (EPR) to search for any polyphenols with antioxidant properties.

When analyzing the in-tact samples, the EPR sent signals made from the release of Fe3+ and MN2+, as well as three stables radicals produced from the roasting. Two of these stable radicals were previously known, while the third is yet to be studied. In the brewed samples, the compounds with a higher molecular weight (>3 kD) were found to contain melanoidin; whereas, the ones with a low molecular weight (<3 kD) did not have the highest antioxidant capacity, while using DPPH (2,2-diphenyl-1-picrylhydrazyl), a stable free molecule, as an oxidant.

This research was published on PLOS ONE and conducted by Dr. Gordon Troup, physicist at Monash University, and Dr. Luciano Navarini, chief chemist of Illycaffe.

Another recent study, conducted by Jose Angel Rufian Henares and the University of Granada, analyzed typically discarded coffee spent grounds, coffee silverskin and coffee melanoidins. The researchers concluded that these coffee by-products were high in antioxidants, and the grounds and silverskin also had prebiotic activity. These materials could be recycled and used as an ingredient in a new food, giving the new food additional antioxidants, the study authors concluded.

This study was published in the April 2015 edition of the academic journal Food Science and Technology.

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Coffee waste as a superfood ingredient?

77617 If you’re reading this then there’s a good chance that you are partial to a cup of coffee or two per day and that you know all about the drink’s potential health benefits. Drunk without milk, cream, sugars or sweeteners (no, expensive syrup laden Frappuccinos don’t count in this!), coffee is low in calories – not to mention it’s remarkably tasty too.

 

But researchers have uncovered that some by-products of the coffee production process have antioxidant effects that far surpass those found in vitamin C.

Could we be witness the birth of the next superfood?

A group from the University of Granada looked into the properties of the epidermis of the coffee bean and leftover coffee grounds and found that they both contained powerful antioxidant and antimicrobial properties.

Both of these by-products of coffee, typically get thrown out, recycled as fertilizer or used as compost.

«They also contain high levels of melanoidins,» says the team’s lead researcher Jose Angel Rufian Henares.

«[These melanoidins] are produced during the roasting process and give coffee its brown colour. The biological properties of these could be harnessed for a range of practical applications, such as prevent harmful pathogens from growing in food products,» he continued.

Sifting through their work – which is available to read via the academic journal Food Science and Technology – the team noted that these melanoidins would have to be removed because they have the potential to interfere with beneficial ‘prebiotic properties’.

But, if they can devise a way to ‘clean’ up the coffee grounds and epidermis then there’s no reason as to why these potentially super products cannot be used as a source of new ingredients.

Move over kale, your time is up! (Maybe)

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Granada Hoy

Pág. 17: IDEAL reúne a varias empresas para analizar el papel de la investigación como motor empresarial

Pág. 71: Fallece Juan Alfonso García, uno de los grandes compositores españoles

Pág. 81: Agenda:

– Libros:

‘Secretos de Granada’

– Teatro:

‘Violencias’

– Conferencia:

‘El arte de la luz y el color’

– Exposiciones:

‘La huella en la estampa de Francisco Izquierdo’

‘El humor de Marsá

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20 Minutos

Pág. 3: La Universidad abrirá desde este lunes salas para estudiar de noche

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Consumir melatonina durante seis semanas reduce la grasa en el hígado

77821 En un estudio realizado con ratas Zucker y publicado recientemente en el Journal of Pineal Research, investigadores la Universidad de Granada, el Hospital Universitario La Paz (Madrid) y la Universidad de Texas (EE.UU.) han demostrado que la administración de melatonina -una hormona natural que segrega el cuerpo humano, pero que también se puede sintetizar artificialmente- durante seis semanas ayuda a reducir la acumulación de grasa en el hígado no alcohólico.

 

Tras el éxito del estudio en ratas y como recoge la agencia Sinc, el siguiente paso será realizar los ensayos clínicos para probar su efectividad en humanos. Los científicos han comprobado así que la administración de melatonina (10 mg/kg/día) reduce la acumulación de grasa -esteatosis- en el hígado de ratas obesas.

La esteatosis hepática constituye la primera etapa de la enfermedad de hígado graso no alcohólico, donde la disfunción mitocondrial (el horno celular) desempeña un papel crítico en el desarrollo y la patogénesis de la esteatosis, estrechamente relacionada con la obesidad y la diabetes. Dado que la prevalencia de estas dos patologías no deja de aumentar, el hígado graso no alcohólico se ha convertido en un problema de salud que afecta a millones de personas en todo el mundo.

Estos resultados están en línea con los previamente obtenidos por estos investigadores en los últimos cuatro años, lo que demuestra que la administración farmacológica de melatonina combate la obesidad y la diabetes en ratas Zucker.

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Granada Hoy

Pág. 23: Un curso de experto de la UGR forma a los técnicos en criterios de sostenibilidad

Pág. 26: Estudiantes, o la asignatura pendiente

Pág. 28: Castelló y Ginesta, promotor de la unificación de los estudios de medicina

Pág. 34: Muestra de los premios de la UGR a la creación

Pág. 49: Fallece Juan Alfonso García, uno de los grandes de la música litúrgica

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Consumir melatonina durante seis semanas reduce la grasa en el hígado

77821 En un estudio realizado con ratas Zucker y publicado recientemente en el Journal of Pineal Research, investigadores la Universidad de Granada, el Hospital Universitario La Paz (Madrid) y la Universidad de Texas (EE.UU.) han demostrado que la administración de melatonina -una hormona natural que segrega el cuerpo humano, pero que también se puede sintetizar artificialmente- durante seis semanas ayuda a reducir la acumulación de grasa en el hígado no alcohólico. Tras el éxito del estudio en ratas y como recoge la agencia Sinc, el siguiente paso será realizar los ensayos clínicos para probar su e…Más información
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Ideal

Pág. 33: Aroma intenso a vacaciones

Pág. 78: A un paso de una gesta histórica

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El Faro de Melilla

Pág. 19: Treinta alumnos de la UGR concluyen su formación sobre Actividades Naúticas

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Ideal

Pág. 11: Leopoldo Gutiérrez:  «Crearía un plan de emprendimiento para jóvenes»

Pág. 20: Lo que cuesta una campaña en la UGRÇ

Seis centros universitarios abren salas de estudio nocturno para preparar los exámenes

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Pág. 26: Una nueva campaña paleontológica en Baza arrojará luz sobre la fauna de hace 4 millones de años

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