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MercoPress - Uruguay

Beer is not that bad after all: helps with vascular diseases and is good for re-hydration

The Spanish researchers suggest combining beer with exercise and a healthy Mediterranean diet high in fish, fruit and vegetables and olive oil. Likewise drinking beer to re-hydrate following intense physical exercise is “as good as drinking water” showed another paper. Beer contains folic acid, vitamins, iron and calcium and has the same health benefits already… Seguir Leyendo Beer is not that bad after all: helps with vascular diseases and is good for re-hydration