Sun News Network - Canadá

Consuming foods with melatonin helps control weight: Study

67310 Eating foods that contain the natural hormone melatonin can help control weight gain, new research has found.The study, published in the Journal of Pineal Research, found melatonin stimulates the appearance of beige fat – a type of fat cell that burns calories instead of storing them. Melatonin levels generally increase in the body at night,… Seguir Leyendo Consuming foods with melatonin helps control weight: Study

Sun News Network - Canadá

Consuming foods with melatonin helps control weight: Study

67310 Eating foods that contain the natural hormone melatonin can help control weight gain, new research has found.The study, published in the Journal of Pineal Research, found melatonin stimulates the appearance of beige fat – a type of fat cell that burns calories instead of storing them. Melatonin levels generally increase in the body at night,… Seguir Leyendo Consuming foods with melatonin helps control weight: Study