Daily Nexus - EEUU

Sleep In, Get Thin: Melatonin’s Effect On the Metabolism

A series of recent discoveries in Spain suggests that melatonin, the naturally occurring hormone found in animals that is the primary regulator of the sleep cycle, may prevent weight gain and other health complications. In the University of Granada study published in this year’s Journal of Pineal Research, scientists found that lab rats given melatonin… Seguir Leyendo Sleep In, Get Thin: Melatonin’s Effect On the Metabolism