Más de 75 medios internacionales de primer nivel de todo el mundo, entre los que destacan el Daily Mail, USA Today News, CBS News, The Sentinel, News ATV o Arabic Post, se han hecho eco del trabajo llevado a cabo por científicos de la Universidad de Granada, pertenecientes al departamento de Fisiología, que han demostrado que la ingesta de cafeína (unos 3 mg / kg, el equivalente a un café bien cargado) media hora antes de realizar ejercicio aeróbico aumenta notablemente la quema de grasa. Además, si este ejercicio se realiza por la tarde, los efectos de la cafeína se notan más que si se hace por la mañana.
En un trabajo publicado en la revista Journal of the International Society of Sports Nutrition, los investigadores se plantearon averiguar si la cafeína, una de las sustancias ergogénicas más consumida en el mundo para mejorar el rendimiento deportivo, realmente incrementa la oxidación o “quema” de grasas durante el ejercicio. Y es que, a pesar de que su consumo en forma de suplementos es muy habitual, la fundamentación científica es escasa.
Recopilación de impactos en medios digitales internacionales (26-03-2021)
1.1. Título: “A strong coffee half an hour before exercising increases fat-burning.”
Medio: Science Daily
País: EEUU
1.2. Título: “New Study Finds Drinking Coffee Before A Workout Boosts Fat Burning.”
Medio: Sprudge
País: EEUU
Url:
https://sprudge.com/new-study-finds-drinking-coffee-before-a-workout-boosts-fat-burning-176401.html
1.3. Título: “Drink COFFEE to make the most of your workout: Sipping an espresso 30 minutes before exercising can boost fat-burning, study finds”
Medio: Daily Mail
País: Reino Unido
1.4. Título: “Study: Caffeine Before Exercise Helps You Burn Fat”
Medio: Jump Start by WebMD
País: EEUU
Url: https://www.webmd.com/fitness-exercise/news/20210323/caffeine-before-exercise-fat-burn-study
1.5. Título: “A Strong Coffee Half an Hour Before Exercising Increases Fat-Burning
Medio: Jump Start by WebMD
País: EEUU
Url: https://www.webmd.com/fitness-exercise/news/20210323/caffeine-before-exercise-fat-burn-study
1.6. Título: “Want to accelerate fat-burning before exercise? Drink strong coffee, suggests study”
Medio: ZEENEWS
País: INDIA
1.7. Título: “Want to accelerate fat-burning before exercise? Drink strong coffee, suggests study”
Medio: ZEENEWS
País: INDIA
1.8. Título: “A strong coffee half an hour before exercising increases fat-burning: Drinking a strong coffee half an hour before exercising increases fat-burning, new study finds”
Medio: Neuroscience News
País: EEUU
Url: https://neurosciencenews.com/coffee-exercise-fat-burning-18088/
1.9. Título: “A strong coffee half an hour before exercising increases fat-burning: Drinking a strong coffee half an hour before exercising increases fat-burning, new study finds”
Medio: Editor Pen
País: EEUU
1.10. Título: “A Strong Coffee Half an Hour Before Exercising Increases Fat-Burning
Medio: Neuroscience News
País: EEUU
Url: https://neurosciencenews.com/coffee-exercise-fat-burning-18088/
1.11. Título: “Drinking Strong Coffee Before Exercise Increases Fat-Burning, Boosts Weight Loss: Study”
Medio: International Business Times
País: EEUU
1.12. Título: “Want to accelerate fat-burning before exercise? Drink strong coffee, suggests study”
Medio: News Bandle Online
País: India
1.13. Título: “Drink This 30 Minutes Before Exercise to Torch Fat, Says New Study”
Medio: Eat This, No That!
País: EEUU
Url: https://www.eatthis.com/news-drink-this-to-torch-fat/
1.14. Título: “Drinking strong coffee before working out could burn more fat”
Medio: News Chain
País: Reino Unido
1.15. Título: “Weight Loss: Strong Cup Of Coffee Before Exercise Could Speed Up Fat-Loss: Study”
Medio: NDTV Food
País: India
1.16. Título: “Drinking coffee half an hour before your workout could help you lose more weight”
Medio: T3
País: Reino Unido
1.17. Título: “Drinking coffee before a workout could help you burn fat, study shows”
Medio: NZ Herald
País: Nueva Zelanda
1.18. Título: “Want to burn more fat? A strong cup of coffee before workouts may do the trick, a new study found”
Medio: News 24
País: Sudáfrica
1.19. Título: “Coffee before exercise increases fat burning – Medicine News”
Medio: Veriety Info
País: Argentina
Url: https://verietyinfo.com/argentinaeng/coffee-before-exercise-increases-fat-burning-medicine-news/
1.20. Título: “Does Drinking Coffee Before Workout Boosts Fat-burning?”
Medio: Al Bawaba News
País: Jordania y Emiratos Árabes
Url: https://www.albawaba.com/editors-choice/does-drinking-coffee-workout-boosts-fat-burning-1418171
1.21. Título: “BIOENGINEERA strong coffee half an hour before exercising increases fat-burning”
Medio: Zephyrnet.
País: EEUU
Url: https://zephyrnet.com/a-strong-coffee-half-an-hour-before-exercising-increases-fat-burning/
1.22. Título: “A cup of strong coffee before exercising increases fat-burning”
Medio: Yahoo! Style India
País: India
Url: https://in.style.yahoo.com/cup-strong-coffee-exercising-increases-052153010.html
1.23. Título: “You’ll burn fat twice as fast if you drink 1 thing before exercising”
Medio: News Break
País: EEUU
1.24. Título: “You’ll burn fat twice as fast if you drink 1 thing before exercising”
Medio: LADDERS
País: EEUU
1.25. Título: “Drinking strong coffee before an afternoon workout can increase fat-burning”
Medio: Study Finds
País: EEUU
Url: https://www.studyfinds.org/coffee-afternoon-workout-fat-burning/
1.26. Título: “A strong coffee half an hour before exercising increases fat-burning”
Medio: Science Daily
País: EEUU
Url: https://www.sciencedaily.com/releases/2021/03/210322175042.htm
1.27. Título: “Drinking strong coffee 30 minutes before exercise increases fat burning”
Medio: Florida News Times
País: EEUU
1.28. Título: “How To Lose Weight: Can Drinking Coffee Help You Drop A Few Pounds?”
Medio: Philippines Tatler
País: Filipinas
Url: https://ph.asiatatler.com/life/can-coffee-help-you-lose-weight
1.29. Título: “A strong coffee could help you lose fat”
Medio: Science Focus (BBC)
País: Reino Unido
Url: https://www.sciencefocus.com/news/a-strong-coffee-could-help-you-lose-fat/
1.30. Título: “A new study shows that drinking strong coffee 30 minutes before exercise increases fat burning-ScienceDaily”
Medio: Jioforme
País: India
1.31. Título: “Drink coffee 30 minutes before exercise Increases fat burning”
Medio: Sports Beezer
País: EEUU
Url: https://sportsbeezer.com/asia/drink-coffee-30-minutes-before-exercise-increases-fat-burning/
1.32. Título: “Drink coffee to accelerate fat-burning before exercise”
Medio: Daily Encourager
País: Nueva Zelanda
Url: https://dailyencourager.co.nz/drink-coffee-to-accelerate-fat-burning-before-exercise/
1.33. Título: “Drink up! Strong coffee consumed in this exact way may help your body burn fat”
Medio: Fast Company
País: EEUU
1.34. Título: “Can Coffee Increase Your Metabolism and Help You Burn Fat?”
Medio: Healthline
País: EEUU
Url: https://www.healthline.com/nutrition/coffee-increase-metabolism
1.35. Título: “Coffee could help you burn fat, new study finds”
Medio: CBS News
País: EEUU
Url: https://www.cbsnews.com/news/coffee-weight-loss-study-finds-could-help-you-burn-fat/
1.36. Título: “Coffee could help you burn fat, new study says”
Medio: USA Today News
País: EEUU
Url: https://eu.usatoday.com/story/news/2019/06/24/coffee-could-help-burn-fat-new-study-says/1545452001/
1.37. Título: “COFFEE CAN HELP YOU LOSE WEIGHT, ACCORDING TO A NUTRITIONIST”
Medio: Independent
País: Reino Unido
1.38. Título: “Drinking This Much Coffee a Day Could Help Burn Fat”
Medio: The Healthy
País: –
Url: https://www.thehealthy.com/weight-loss/this-much-coffee-burn-fat/
1.39. Título: “Drink coffee before a weight loss workout to increase your fat-burning potential”
Medio: Fit & Well
País: Reino Unido / EEUU
1.40. Título: “Drink coffee to accelerate fat burning before exercising”
Medio: Eminetra
País: EEUU
Url: https://eminetra.co.nz/drink-coffee-to-accelerate-fat-burning-before-exercising/218297/
1.41. Título: “Coffee before exercising boosts fat burning”
Medio: Tech Briefly
País: –
Url: https://techbriefly.com/forum/topic/coffee-before-exercising-boosts-fat-burning/
1.42. Título: “Drinking a strong coffee half an hour before exercising increases fat burning”
Medio: Archyde
País: EEUU
1.43. Título: “Drinking strong coffee before an afternoon workout can increase fat-burning”
Medio: Opera News
País: EEUU
1.44. Título: “Can coffee help you lose weight?”
Medio: Malay Mail
País: Malasia
Url: https://www.malaymail.com/news/life/2021/03/24/can-coffee-help-you-lose-weight/1960494
1.45. Título: “A strong coffee half an hour before exercising increases fat-burning: Drinking a strong coffee half an hour before exercising increases fat-burning, new study finds”
Medio: Daily Mail India
País: India
1.46. Título: “Doing This Before You Exercise Helps You Burn More Fat, New Study Says”
Medio: Best Life
País: EEUU
Url: https://bestlifeonline.com/news-drinking-coffee-exercise/
1.47. Título: “DRINKING STRONG COFFEE 30 MINUTES BEFORE EXERCISE ‘COULD BURN MORE FAT’”
Medio: Arabic Post
País: –
1.48. Título: “Good news – drinking coffee could help in weight loss”
Medio: Nestia
País: –
Url: https://news.nestia.com/detail/-/6324320
1.49. Título: “A cup of strong coffee before exercising increases fat-burning”
Medio: The Siasat Daily
País: India
Url: https://www.siasat.com/a-cup-of-strong-coffee-before-exercising-increases-fat-burning-2115144/
1.50. Título: “A strong coffee 30 minutes before exercise can boost the burning of fat”
Medio: The Optimist Daily
País: EEUU
1.51. Título: “Does drinking coffee before exercising help you burn fat?”
Medio: Digis Mak
País: EEUU
Url: https://digismak.com/does-drinking-coffee-before-exercising-help-you-burn-fat/
1.52. Título: “The science is in, a strong coffee before the gym significantly increases fat burning”
Medio: Body and Soul (News.com.au)
País: Australia
1.53. Título: “A cup of strong coffee before exercising increases fat-burning”
Medio: Ani News
País: India
1.54. Título: “Coffee found to boost aerobic capacity and fat-burning during exercise”
Medio: New Atlas
País: EEUU / Australia
Url: https://newatlas.com/health-wellbeing/coffee-aerobic-capacity-fat-burning-exercise/
1.55. Título: “A Cup Of Strong Coffee Before Exercising Increases Fat-Burning”
Medio: The Sen Times
País: India
Url: https://www.tkbsen.in/2021/03/a-cup-of-strong-coffee-before-exercising-increases-fat-burning/
1.56. Título: “Strong coffee before exercising increases fat-burning”
Medio: Telangana Today
País: India
Url: https://telanganatoday.com/strong-coffee-before-exercising-increases-fat-burning
1.57. Título: “Want to accelerate fat-burning before exercise? Drink strong coffee, suggests study”
Medio: Health Sutra
País: India
1.58. Título: “Drinking strong coffee before exercising increases fat burning and promotes weight loss: Study”
Medio: Ex Bulletin
País: Reino Unido
Url: https://exbulletin.com/world/health/812317/
1.59. Título: “Strong Coffee Shown To Increase Fat Burnt During Exercise”
Medio: Technology Networks
País: Reino Unido
1.60. Título: “A cup of strong coffee before exercising can help you lose weight fast: Just have it at the right time”
Medio: The Health Site
País: India
1.61. Título: “Want to accelerate fat burning before exercise? Drink strong coffee, study shows”
Medio: Naveen Bharat
País: India
1.62. Título: “Study finds a strong coffee before exercising increases fat burning”
Medio: Your Life Choices
País: Australia
1.63. Título: “Drinking A Strong Coffee Half An Hour Before Exercising Increases Fat-Burning”
Medio: Eurasia Review
País: EEUU
1.64. Título: “Drink COFFEE to make the most of your workout: Sipping an espresso 30 minutes before exercising can boost fat-burning, study finds”
Medio: Daily Mail
País: Reino Unido
1.65. Título: “Consumption Of Strong Coffee Before Exercise Ups Fat Burning In Men.!
Medio: News Gram
País: EEUU
Url: https://www.newsgram.com/consumption-of-strong-coffee-before-exercise-ups-fat-burning-in-men/
1.66. Título: “Strong coffee before exercise ups fat-burning in men: Study”
Medio: The Tribune
País: India
1.67. Título: “Drinking a strong coffee half an hour before exercising increases fat-burning, new study finds”
Medio: The Uncover Reality
País: –
1.68. Título: “Drinking Strong Coffee Before Working Out Can Increase Rate of Fat-burning: Study”
Medio: News 18
País: India
1.69. Título: “Drinking this half an hour before exercising can boost fat-burning”
Medio: KnowRidge Science Report
País: Australia
Url: https://knowridge.com/2021/03/drinking-this-half-an-hour-before-exercising-can-boost-fat-burning/
1.70. Título: “Coffee before a workout: should you have caffeine before you exercise?”
Medio: Stylist
País: Reino Unido
Url: https://www.stylist.co.uk/fitness-health/nutrition/coffee-before-exercise/500591
1.71. Título: “Coffee Before Daily Exercise Ups Fat-burning in Men: New Study Suggests”
Medio: The Sentinel
País: India
1.72. Título: “Strong coffee before exercise ups fat-burning in men: Study”
Medio: The Shillong Times
País: India
Url: https://theshillongtimes.com/2021/03/24/strong-coffee-before-exercise-ups-fat-burning-in-men-study/
1.73. Título: “A cup of strong coffee before exercising increases fat-burning”
Medio: The Daily Guardian
País: Filipinas
Url: https://thedailyguardian.com/a-cup-of-strong-coffee-before-exercising-increases-fat-burning/
1.74. Título: “Strong coffee half an hour before your workout increases fat-burning”
Medio: Naija Campus Jams
País: Nigeria
Url: https://naijacampusjams.com/strong-coffee-half-an-hour-before-your-workout-increases-fat-burning/
1.75. Título: “Want to accelerate fat-burning before exercise? Drink strong coffee, suggests study”
Medio: Quicke News
País:-
1.76. Título: “A cup of strong coffee before exercising increases fat-burning”
Medio: The Arabian Stories
País: Oman
1.77. Título: “Strong coffee before exercise increases fat-burning in men: Study”
Medio: The Hans India
País: India
1.78. Título: “Why you should have a strong coffee before working out”
Medio: The Week
País: India
1.79. Título: “A strong coffee half an hour before exercising increases fat-burning”
Medio: News ATV
País: China
Url: https://newsatw.com/a-strong-coffee-half-an-hour-before-exercising-increases-fat-burning/
1.80. Título: “Drinking strong coffee 30 minutes before exercise ‘could burn more fat’
Medio: Portal Microsoft
País: EEUU