Más de 75 medios internacionales se hacen eco de la investigación sobre el efecto de la cafeína antes de realizar ejercicio aeróbico

Más de 75 medios internacionales de primer nivel de todo el mundo, entre los que destacan el Daily Mail, USA Today News, CBS News, The Sentinel, News ATV o Arabic Post, se han hecho eco del trabajo llevado a cabo por científicos de la Universidad de Granada, pertenecientes al departamento de Fisiología, que han demostrado que la ingesta de cafeína (unos 3 mg / kg, el equivalente a un café bien cargado) media hora antes de realizar ejercicio aeróbico aumenta notablemente la quema de grasa. Además, si este ejercicio se realiza por la tarde, los efectos de la cafeína se notan más que si se hace por la mañana.

En un trabajo publicado en la revista Journal of the International Society of Sports Nutrition, los investigadores se plantearon averiguar si la cafeína, una de las sustancias ergogénicas más consumida en el mundo para mejorar el rendimiento deportivo, realmente incrementa la oxidación o “quema” de grasas durante el ejercicio. Y es que, a pesar de que su consumo en forma de suplementos es muy habitual, la fundamentación científica es escasa.

 

Recopilación de impactos en medios digitales internacionales (26-03-2021)

1.1.  Título:  “A strong coffee half an hour before exercising increases fat-burning.”

Medio:  Science Daily

País: EEUU

Url: https://www.sciencedaily.com/releases/2021/03/210322175042.htm#:~:text=Scientists%20from%20the%20Department%20of,the%20rate%20of%20fat%2Dburning.

 1.2.  Título:  “New Study Finds Drinking Coffee Before A Workout Boosts Fat Burning.”

Medio:  Sprudge

País: EEUU

Url:

https://sprudge.com/new-study-finds-drinking-coffee-before-a-workout-boosts-fat-burning-176401.html

 1.3.  Título:  “Drink COFFEE to make the most of your workout: Sipping an espresso 30 minutes before exercising can boost fat-burning, study finds”

Medio: Daily Mail

País: Reino Unido

Url: https://www.dailymail.co.uk/sciencetech/article-9392599/Drinking-coffee-30-minutes-exercising-boost-fat-burning-study-finds.html

1.4.  Título:  “Study: Caffeine Before Exercise Helps You Burn Fat”

Medio: Jump Start by WebMD

País: EEUU

Url: https://www.webmd.com/fitness-exercise/news/20210323/caffeine-before-exercise-fat-burn-study

1.5.  Título:  “A Strong Coffee Half an Hour Before Exercising Increases Fat-Burning

Medio: Jump Start by WebMD

País: EEUU

Url: https://www.webmd.com/fitness-exercise/news/20210323/caffeine-before-exercise-fat-burn-study

1.6.  Título:  “Want to accelerate fat-burning before exercise? Drink strong coffee, suggests study”

Medio: ZEENEWS

País: INDIA

Url: https://zeenews.india.com/health/want-to-accelerate-fat-burning-before-exercise-drink-strong-coffee-suggests-study-2350141

1.7.  Título:  “Want to accelerate fat-burning before exercise? Drink strong coffee, suggests study”

Medio: ZEENEWS

País: INDIA

Url: https://zeenews.india.com/health/want-to-accelerate-fat-burning-before-exercise-drink-strong-coffee-suggests-study-2350141

1.8.  Título:  “A strong coffee half an hour before exercising increases fat-burning: Drinking a strong coffee half an hour before exercising increases fat-burning, new study finds”

Medio: Neuroscience News

País: EEUU

Url: https://neurosciencenews.com/coffee-exercise-fat-burning-18088/

1.9.  Título:  “A strong coffee half an hour before exercising increases fat-burning: Drinking a strong coffee half an hour before exercising increases fat-burning, new study finds”

Medio: Editor Pen

País: EEUU

Url: https://editorpen.com/news/health/a-strong”-coffee-half-an-hour-before-exercising-increases-fat-burning-drinking-a-strong-coffee-half-an-hour-before-exercising-increases-fat-burning-new-study-finds/

1.10.  Título:  “A Strong Coffee Half an Hour Before Exercising Increases Fat-Burning

Medio: Neuroscience News

País: EEUU

Url: https://neurosciencenews.com/coffee-exercise-fat-burning-18088/

1.11.  Título:  “Drinking Strong Coffee Before Exercise Increases Fat-Burning, Boosts Weight Loss: Study”

Medio: International Business Times

País: EEUU

Url: https://www.ibtimes.com/drinking-strong-coffee-exercise-increases-fat-burning-boosts-weight-loss-study-3168242

1.12.  Título:  “Want to accelerate fat-burning before exercise? Drink strong coffee, suggests study”

Medio: News Bandle Online

País: India

Url: https://newsbundleonline.com/health/want-to-accelerate-fat-burning-before-exercise-drink-strong-coffee-suggests-study/

1.13.  Título:  “Drink This 30 Minutes Before Exercise to Torch Fat, Says New Study”

Medio: Eat This, No That!

País: EEUU

Url: https://www.eatthis.com/news-drink-this-to-torch-fat/

 

1.14.  Título:  “Drinking strong coffee before working out could burn more fat”

Medio: News Chain

País:  Reino Unido

Url: https://www.newschainonline.com/video/offbeat/drinking-strong-coffee-before-working-out-could-burn-more-fat-AI0ac8vb

1.15.  Título:  “Weight Loss: Strong Cup Of Coffee Before Exercise Could Speed Up Fat-Loss: Study”

Medio: NDTV Food

País: India

Url: https://food.ndtv.com/news/weight-loss-strong-cup-of-coffee-before-exercise-could-speed-up-fat-loss-study-2397992

1.16.  Título:  “Drinking coffee half an hour before your workout could help you lose more weight”

Medio: T3

País: Reino Unido

Url: https://www.t3.com/news/drinking-coffee-half-an-hour-before-your-workout-could-help-you-lose-more-weight

1.17.  Título:  “Drinking coffee before a workout could help you burn fat, study shows”

Medio: NZ Herald

País:  Nueva Zelanda

Url: https://www.nzherald.co.nz/lifestyle/drinking-coffee-before-a-workout-could-help-you-burn-fat-study-shows/IBNOIYP5VDP4ANR62U2NZEW7KI/

1.18.  Título:  “Want to burn more fat? A strong cup of coffee before workouts may do the trick, a new study found”

Medio: News 24

País: Sudáfrica

Url: https://www.news24.com/health24/fitness/exercise/want-to-burn-more-fat-a-strong-cup-of-coffee-before-workouts-may-do-the-trick-a-new-study-found-20210325-3

1.19.  Título:  “Coffee before exercise increases fat burning – Medicine News”

Medio: Veriety Info

País: Argentina

Url: https://verietyinfo.com/argentinaeng/coffee-before-exercise-increases-fat-burning-medicine-news/

1.20.  Título:  “Does Drinking Coffee Before Workout Boosts Fat-burning?”

Medio: Al Bawaba News

País: Jordania y  Emiratos Árabes

Url: https://www.albawaba.com/editors-choice/does-drinking-coffee-workout-boosts-fat-burning-1418171

1.21.  Título:  “BIOENGINEERA strong coffee half an hour before exercising increases fat-burning”

Medio: Zephyrnet.

País: EEUU

Url: https://zephyrnet.com/a-strong-coffee-half-an-hour-before-exercising-increases-fat-burning/

1.22.  Título:  “A cup of strong coffee before exercising increases fat-burning”

Medio: Yahoo! Style India

País: India

Url: https://in.style.yahoo.com/cup-strong-coffee-exercising-increases-052153010.html

1.23.  Título:  “You’ll burn fat twice as fast if you drink 1 thing before exercising”

Medio: News Break

País: EEUU

Url: https://www.newsbreak.com/news/2190363186911/you-ll-burn-fat-twice-as-fast-if-you-drink-1-thing-before-exercising

1.24.  Título:  “You’ll burn fat twice as fast if you drink 1 thing before exercising”

Medio: LADDERS

País: EEUU

Url: https://www.theladders.com/career-advice/youll-burn-fat-twice-as-fast-if-you-drink-1-thing-before-exercising

1.25.  Título:  “Drinking strong coffee before an afternoon workout can increase fat-burning”

Medio: Study Finds

País: EEUU

Url: https://www.studyfinds.org/coffee-afternoon-workout-fat-burning/

1.26.  Título:  “A strong coffee half an hour before exercising increases fat-burning”

Medio: Science Daily

País: EEUU

Url: https://www.sciencedaily.com/releases/2021/03/210322175042.htm

1.27.  Título:  “Drinking strong coffee 30 minutes before exercise increases fat burning”

Medio: Florida News Times

País: EEUU

Url: https://floridanewstimes.com/drinking-strong-coffee-30-minutes-before-exercise-increases-fat-burning/187939/

1.28.  Título:  “How To Lose Weight: Can Drinking Coffee Help You Drop A Few Pounds?”

Medio: Philippines Tatler

País: Filipinas

Url: https://ph.asiatatler.com/life/can-coffee-help-you-lose-weight

 

1.29.  Título:  “A strong coffee could help you lose fat”

Medio: Science Focus (BBC)

País: Reino Unido

Url: https://www.sciencefocus.com/news/a-strong-coffee-could-help-you-lose-fat/

1.30.  Título:  “A new study shows that drinking strong coffee 30 minutes before exercise increases fat burning-ScienceDaily”

Medio: Jioforme

País: India

Url: https://www.jioforme.com/a-new-study-shows-that-drinking-strong-coffee-30-minutes-before-exercise-increases-fat-burning-sciencedaily/276122/

1.31.  Título:  “Drink coffee 30 minutes before exercise Increases fat burning”

Medio: Sports Beezer

País: EEUU

Url: https://sportsbeezer.com/asia/drink-coffee-30-minutes-before-exercise-increases-fat-burning/

1.32.  Título:  “Drink coffee to accelerate fat-burning before exercise”

Medio: Daily Encourager

País: Nueva Zelanda

Url: https://dailyencourager.co.nz/drink-coffee-to-accelerate-fat-burning-before-exercise/

1.33.  Título:  “Drink up! Strong coffee consumed in this exact way may help your body burn fat”

Medio: Fast Company

País: EEUU

Url: https://www.fastcompany.com/90618776/drink-up-strong-coffee-consumed-in-this-exact-way-may-help-your-body-burn-fat

1.34.  Título:  “Can Coffee Increase Your Metabolism and Help You Burn Fat?”

Medio: Healthline

País: EEUU

Url: https://www.healthline.com/nutrition/coffee-increase-metabolism

1.35.  Título:  “Coffee could help you burn fat, new study finds”

Medio: CBS News

País: EEUU

Url: https://www.cbsnews.com/news/coffee-weight-loss-study-finds-could-help-you-burn-fat/

1.36.  Título:  “Coffee could help you burn fat, new study says”

Medio: USA Today News

País: EEUU

Url: https://eu.usatoday.com/story/news/2019/06/24/coffee-could-help-burn-fat-new-study-says/1545452001/

1.37.  Título:  “COFFEE CAN HELP YOU LOSE WEIGHT, ACCORDING TO A NUTRITIONIST”

Medio: Independent

País: Reino Unido

Url: https://www.independent.co.uk/life-style/food-and-drink/coffee-weight-loss-healthy-nutritional-value-fat-burn-diet-metabolism-a8296946.html

1.38.  Título:  “Drinking This Much Coffee a Day Could Help Burn Fat”

Medio: The Healthy

País: –

Url: https://www.thehealthy.com/weight-loss/this-much-coffee-burn-fat/

1.39.  Título:  “Drink coffee before a weight loss workout to increase your fat-burning potential”

Medio: Fit & Well

País: Reino Unido / EEUU

Url: https://www.fitandwell.com/news/drink-coffee-before-a-weight-loss-workout-to-increase-your-fat-burning-potential

1.40.  Título:  “Drink coffee to accelerate fat burning before exercising”

Medio: Eminetra

País: EEUU

Url: https://eminetra.co.nz/drink-coffee-to-accelerate-fat-burning-before-exercising/218297/

1.41.  Título:  “Coffee before exercising boosts fat burning”

Medio: Tech Briefly

País: –

Url: https://techbriefly.com/forum/topic/coffee-before-exercising-boosts-fat-burning/

1.42.  Título:  “Drinking a strong coffee half an hour before exercising increases fat burning”

Medio:  Archyde

País: EEUU

Url: https://www.archyde.com/drinking-a-strong-coffee-half-an-hour-before-exercising-increases-fat-burning/

1.43.  Título: “Drinking strong coffee before an afternoon workout can increase fat-burning”

Medio: Opera News

País: EEUU

Url: https://www.dailyadvent.com/news/537a4e8a23b87e4be77cfeb8f3150c7d-Drinking-strong-coffee-before-an-afternoon-workout-can-increase-fatburning

1.44.  Título:  “Can coffee help you lose weight?”

Medio: Malay Mail

País: Malasia

Url: https://www.malaymail.com/news/life/2021/03/24/can-coffee-help-you-lose-weight/1960494

1.45.  Título:  “A strong coffee half an hour before exercising increases fat-burning: Drinking a strong coffee half an hour before exercising increases fat-burning, new study finds”

Medio: Daily Mail India

País: India

Url: https://www.dailymailindia.com/a-strong-coffee-half-an-hour-before-exercising-increases-fat-burning-drinking-a-strong-coffee-half-an-hour-before-exercising-increases-fat-burning-new-study-finds/

1.46.  Título:  “Doing This Before You Exercise Helps You Burn More Fat, New Study Says”

Medio: Best Life

País: EEUU

Url: https://bestlifeonline.com/news-drinking-coffee-exercise/

1.47.  Título:  “DRINKING STRONG COFFEE 30 MINUTES BEFORE EXERCISE ‘COULD BURN MORE FAT’”

Medio: Arabic Post

País: –

Url: http://arabic-post.net/health/nutrition/drinking-strong-coffee-30-minutes-before-exercise-could-burn-more-fat/ar-BB1eUAxq

1.48.  Título:  “Good news – drinking coffee could help in weight loss”

Medio: Nestia

País: –

Url: https://news.nestia.com/detail/-/6324320

1.49.  Título:  “A cup of strong coffee before exercising increases fat-burning”

Medio: The Siasat Daily

País: India

Url: https://www.siasat.com/a-cup-of-strong-coffee-before-exercising-increases-fat-burning-2115144/

1.50.  Título:  “A strong coffee 30 minutes before exercise can boost the burning of fat”

Medio: The Optimist Daily

País: EEUU

Url: https://www.optimistdaily.com/2021/02/a-strong-coffee-30-minutes-before-exercise-can-boost-the-burning-of-fat/

1.51.  Título:  “Does drinking coffee before exercising help you burn fat?”

Medio: Digis Mak

País: EEUU

Url: https://digismak.com/does-drinking-coffee-before-exercising-help-you-burn-fat/

1.52.  Título:  “The science is in, a strong coffee before the gym significantly increases fat burning”

Medio: Body and Soul (News.com.au)

País: Australia

Url: https://www.bodyandsoul.com.au/diet/lose-weight/the-science-is-in-a-strong-coffee-before-the-gym-significantly-increases-fat-burning/news-story/daefd56a9027e5a309d7f99cfbc9a608

1.53.  Título:  “A cup of strong coffee before exercising increases fat-burning”

Medio: Ani News

País: India

Url: https://www.aninews.in/news/lifestyle/food/a-cup-of-strong-coffee-before-exercising-increases-fat-burning20210323104920/

1.54.  Título:  “Coffee found to boost aerobic capacity and fat-burning during exercise”

Medio: New Atlas

País: EEUU / Australia

Url: https://newatlas.com/health-wellbeing/coffee-aerobic-capacity-fat-burning-exercise/

1.55.  Título:  “A Cup Of Strong Coffee Before Exercising Increases Fat-Burning”

Medio: The Sen Times

País: India

Url: https://www.tkbsen.in/2021/03/a-cup-of-strong-coffee-before-exercising-increases-fat-burning/

1.56.  Título:  “Strong coffee before exercising increases fat-burning”

Medio: Telangana Today

País: India

Url: https://telanganatoday.com/strong-coffee-before-exercising-increases-fat-burning

1.57.  Título:  “Want to accelerate fat-burning before exercise? Drink strong coffee, suggests study”

Medio: Health Sutra

País: India

Url: https://health-sutra.com/want-to-accelerate-fat-burning-before-exercise-drink-strong-coffee-suggests-study/

1.58.  Título:  “Drinking strong coffee before exercising increases fat burning and promotes weight loss: Study”

Medio: Ex Bulletin

País: Reino Unido

Url: https://exbulletin.com/world/health/812317/

1.59.  Título:  “Strong Coffee Shown To Increase Fat Burnt During Exercise”

Medio: Technology Networks

País: Reino Unido

Url: https://www.technologynetworks.com/applied-sciences/news/strong-coffee-shown-to-increase-fat-burnt-during-exercise-346946

1.60.  Título:  “A cup of strong coffee before exercising can help you lose weight fast: Just have it at the right time”

Medio: The Health Site

País: India

Url: https://www.thehealthsite.com/fitness/weight-loss/a-cup-of-strong-coffee-before-exercising-can-help-you-lose-weight-fast-just-have-it-at-the-right-time-803376/

1.61.  Título:  “Want to accelerate fat burning before exercise? Drink strong coffee, study shows”

Medio: Naveen Bharat

País: India

Url: https://www.naveenbharat.in/health/want-to-accelerate-fat-burning-before-exercise-drink-strong-coffee-study-shows/

1.62.  Título:  “Study finds a strong coffee before exercising increases fat burning”

Medio: Your Life Choices

País: Australia

Url: https://www.yourlifechoices.com.au/health/news-health/study-finds-a-strong-coffee-before-exercising-increases-fat-burning/

1.63.  Título:  “Drinking A Strong Coffee Half An Hour Before Exercising Increases Fat-Burning”

Medio: Eurasia Review

País: EEUU

Url: https://www.eurasiareview.com/23032021-drinking-a-strong-coffee-half-an-hour-before-exercising-increases-fat-burning/

1.64.  Título:  “Drink COFFEE to make the most of your workout: Sipping an espresso 30 minutes before exercising can boost fat-burning, study finds”

Medio: Daily Mail

País: Reino Unido

Url: https://www.dailymail.co.uk/sciencetech/article-9392599/Drinking-coffee-30-minutes-exercising-boost-fat-burning-study-finds.html 

1.65.  Título:  “Consumption Of Strong Coffee Before Exercise Ups Fat Burning In Men.!

Medio: News Gram

País: EEUU

Url: https://www.newsgram.com/consumption-of-strong-coffee-before-exercise-ups-fat-burning-in-men/

1.66.  Título:  “Strong coffee before exercise ups fat-burning in men: Study”

Medio: The Tribune

País: India

Url: https://www.tribuneindia.com/news/health/strong-coffee-before-exercise-ups-fat-burning-in-men-study-229357

1.67.  Título:  “Drinking a strong coffee half an hour before exercising increases fat-burning, new study finds”

Medio: The Uncover Reality

País: –

Url: https://theuncoverreality.in/2021/03/23/a-strong-coffee-half-an-hour-before-exercising-increases-fat-burning-physiology/

1.68.  Título:  “Drinking Strong Coffee Before Working Out Can Increase Rate of Fat-burning: Study”

Medio: News 18

País: India

Url: https://www.news18.com/news/buzz/drinking-strong-coffee-before-working-out-can-increase-rate-of-fat-burning-study-3565295.html

1.69.  Título:  “Drinking this half an hour before exercising can boost fat-burning”

Medio: KnowRidge Science Report

País: Australia

Url: https://knowridge.com/2021/03/drinking-this-half-an-hour-before-exercising-can-boost-fat-burning/

1.70.  Título:  “Coffee before a workout: should you have caffeine before you exercise?”

Medio: Stylist

País: Reino Unido

Url: https://www.stylist.co.uk/fitness-health/nutrition/coffee-before-exercise/500591

1.71.  Título:  “Coffee Before Daily Exercise Ups Fat-burning in Men: New Study Suggests”

Medio:  The Sentinel

País: India

Url: https://www.sentinelassam.com/topheadlines/new-study-suggests-coffee-before-exercise-ups-fat-burning-in-men-530132

1.72.  Título:  “Strong coffee before exercise ups fat-burning in men: Study”

Medio: The Shillong Times

País: India

Url:  https://theshillongtimes.com/2021/03/24/strong-coffee-before-exercise-ups-fat-burning-in-men-study/

1.73.  Título:  “A cup of strong coffee before exercising increases fat-burning”

Medio: The Daily Guardian

País: Filipinas

Url: https://thedailyguardian.com/a-cup-of-strong-coffee-before-exercising-increases-fat-burning/

1.74.  Título:  “Strong coffee half an hour before your workout increases fat-burning”

Medio: Naija Campus Jams

País: Nigeria

Url: https://naijacampusjams.com/strong-coffee-half-an-hour-before-your-workout-increases-fat-burning/

1.75.  Título:  “Want to accelerate fat-burning before exercise? Drink strong coffee, suggests study”

Medio: Quicke News

País:-

Url: https://quickenews.com/want-to-accelerate-fat-burning-before-exercise-drink-strong-coffee-suggests-study/

1.76.  Título:  “A cup of strong coffee before exercising increases fat-burning”

Medio: The Arabian Stories

País: Oman

Url: https://www.thearabianstories.com/2021/03/23/a-cup-of-strong-coffee-before-exercising-increases-fat-burning/

1.77.  Título:  “Strong coffee before exercise increases fat-burning in men: Study”

Medio: The Hans India

País: India

Url: https://www.thehansindia.com/life-style/health/strong-coffee-before-exercise-increases-fat-burning-in-men-study-678256

1.78.  Título:  “Why you should have a strong coffee before working out”

Medio: The Week

País: India

Url: https://www.theweek.in/news/health/2021/03/24/why-you-should-have-strong-coffee-before-working-out.html

1.79.  Título:  “A strong coffee half an hour before exercising increases fat-burning”

Medio: News ATV

País: China

Url: https://newsatw.com/a-strong-coffee-half-an-hour-before-exercising-increases-fat-burning/

1.80.  Título:  “Drinking strong coffee 30 minutes before exercise ‘could burn more fat’

Medio: Portal Microsoft

País: EEUU

Url: https://www.msn.com/en-gb/health/nutrition/drinking-strong-coffee-30-minutes-before-exercise-could-burn-more-fat/ar-BB1eUAxq