Prestigiosos medios digitales de EEUU como de New York Post, U.S. News, United Press International o American Online, entre otros, se han hecho eco de la investigación de la Universidad de Granada que «demuestra que la actividad física por la tarde-noche mejora la regulación de la glucosa en mujeres y hombres con sobrepeso u obesidad«. La noticia también ha tenido repercusión en medios digitales de Australia, Reino Unido, Rusia o India.
Los investigadores Antonio Clavero-Jimeno y Jonatan Ruiz, del Departamento de Educación Física y Deportiva de la Facultad de Ciencias del Deporte y del Instituto Mixto Universitario Deporte y Salud (iMUDS) de la Universidad de Granada, lideran este estudio y explican que se desconocía si ser más activos en un momento del día (mañana o tarde-noche) puede maximizar los beneficios cardiometabólicos de la actividad física. “Escoger el momento del día ideal parece ser una estrategia emergente para potenciar los beneficios de la actividad física en el metabolismo de la glucosa, especialmente en personas con resistencia a la insulina y en riesgo de padecer diabetes tipo 2”, detallan los investigadores.
La traducción de esta noticia («Physical activity in the evening shown to improve glucose regulation in overweight and obese adults») ha corrido a cargo de la Unidad de Servicios Lingüísticos (USL) del Vicerrectorado de Internacionalización de la UGR
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